7 Home Remedies on How to Get Rid of Pink Eye Fast
Pink eye is one of the most common diseases. It is a problem that almost everyone has experienced at least once in their lifetime. If you have pink eye, you should review your hygiene habits. You should also make sure that you do not share your towel with anyone and that no one else is using your personal items, so that there is no indirect contact between your eyes and other people.
If you have itching in your eyes, along with swelling, redness, and discharge, you may have pink eye. It is a mild condition that needs to be treated appropriately to prevent any eye complications. In this article, you will find the best tips and natural remedies to fight pink eye simply and effectively.
What is Pink Eye (Conjunctivitis)?
Conjunctivitis, also known as pink eye disease, is an inflammation of the transparent tissue covering the white part of the eye and the inside of the eyelids. The membrane covering the inside of the eyelids and the white part of the eyes (sclera) is called the conjunctiva. The disease also takes its name from here.
What Are The Causes of Pink Eye?
Causes of conjunctivitis may include infections or allergic reactions:
- Upper respiratory infection
- Eye contact with dirty hands
- Allergic reactions such as pollen and dust
- Dry eye
- Contact with foreign objects such as dust, hair or sand in the eye
- Dust getting under contact lenses
- Smoky environments
How To Get Rid of Pink Eye Fast?
1. Hygiene
Proper hygiene is essential for treating pink eye, but it’s also important to prevent it from spreading.
You can follow these simple tips:
- Avoid scratching your eyes frequently.
- Avoid using cosmetic products during treatment. If conjunctivitis occurs frequently, avoid using these products or try natural or hyper-allergic ones.
- If you wear contact lenses, take precautions or choose glasses during treatment.
- Use a personal towel for the affected eye.
- Do not touch your eyes without disinfecting your hands.
2. Natural Supplements
Some natural supplements are very effective in preventing and treating eye diseases. We recommend the following vitamins:
- Vitamin A: Found in foods high in carotene and beta-carotene.
- Vitamin C: It strengthens the immune system and helps to absorb vitamins A and E better.
- Vitamin E: Prevents vision damage caused by free radicals.
- B Vitamins: It is very beneficial for eye health.
Check out this article to learn more about vitamins for healthy eyes.
3. Alkaline Diet
When part of the body is inflamed, it is often the result of excessive acidity. So, for the pink eye treatment, you should eat alkaline foods that regulate the body’s pH level.
- Vegetables
- Fruits like avocado, grapefruit, lemon, banana, and watermelon
- Garlic
- Dried fruits
- Seaweed
- Red pepper
4. Green Tea
Among its many other benefits, green tea has active compounds that help treat eye problems. Green tea reduces swelling in pink eye disease and stimulates blood flow.
Application:
- Put two bags of green tea over your eyelids
- Let it sit for 5 to 10 minutes
- Apply 3 times a day
5. Saltwater
This simple method is very useful for eye problems. First of all, its antiseptic effect disinfects the affected area and stops bacterial growth in the area. At the same time, the salt water acts as a natural lubricant that moisturizes the eyeball.
Application:
- Dilute a small amount of salt in a bowl with lukewarm water
- Splash this water on your face for a few seconds and open your eyes to let the liquid in
- Dry your face and repeat this twice a day
6. Apple Cider Vinegar
Apple cider vinegar is one of the answers to the question of how to get rid of pink eye fast. It is useful in treating pink eye disease as it has antibacterial and antiviral properties and helps soothe irritated tissues.
Application:
- Dilute the vinegar in an equal amount of lukewarm water.
- Dip a cotton ball in the mixture and place it on your eyelid.
- Apply twice a day.
7. Apply a Cold Compress
Applying a cold compress to your eyelids alleviates the burning sensation often caused by pink eye.
Application:
- Wrap a few ice cubes in a clean cloth and place them over the affected area.
- Leave it on for 5 to 10 minutes and then remove the cloth.
- Be sure to wash and disinfect the cloth before reapplying
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